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Boundaries or Disappointment

When everything is changing around you, whether this be a new job or a new partner, it can be easy to let your guard down and lower your standard. So...

Back From The Top

It’s never too late to build the life you want on your own terms. Maybe you have just ended a long-term relationship, maybe you have just had a child...

Chill On The Haste

When going through a major transition in life, it can be easy to feel impatient for the desired outcome. You may question yourself or others for not...

Are You Really That Trash?

  As a woman, do you ever feel unprotected by the men that come in to your life? You feel as though you must remain guarded because you have been...

The Language of Our Lovers

  Do you find that your “love language” doesn’t seem to fit into one particular box? You enjoy words of affirmation, but things like trust and...

Rest, the Necessary Crew Member

  When you are feeling emotionally overwhelmed, do you take the necessary time needed to rest so that you can be more productive and thrive? If this...

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