You may not be able to stop waves from coming but you can choose which ones you surf. Emotions are not that different. You can...
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When you’re an entrepreneur, business owner or even simply an A-Type, it can feel incredibly uncomfortable to have your plans or...
“I’ve been here before.” You may have experienced this feeling before when you have felt trapped in a pattern that has created a...
We can all agree that we need a good laugh. Thankfully, if you listen to today’s show, you’ll soon be ankle-deep in jokes...
What does it mean to be triggered? This term has been casually referenced whenever someone has a negative or emotional reaction to...
As we close out the Chakra Season, we have our final guest of the series, Emily Rivera. Emily is an internationally known...