On this episode, I share the 10 most cruel and victimizing things I’ve said to myself… (that I bet you’ve said too.. or are even saying to...
This episode’s special guest, Moira Sutton is a Women’s Empowerment Life Coach, Author and Speaker. We discussed how to control your...
On this episode, I spend some time with Amanda Marit, International Coach, Speaker, and Intuitive. Listen in, get inspired and get...
Do you feel like you’re on a never-ending cycle of ToDo’s? Why focusing on checking off ALL of the things on your (never-ending) checklist...
Do you feel disconnected from who you are, what lights you up and what brings you joy? In this short episode, I share (from a black sand...
Becoming a bench warmer in a sport (that I LOVE) has taught me some very powerful life lessons. Is your ego driving your life experience...