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What's the best self-care routine?

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With the wearing of the hats and constantly juggling things, stress runs rampant, energy is low and confidence drops. You get that self- care is important intellectually… but you’re not sure how to make it a part your lifestyle. You’re probably curious and question if slowing down and taking care of you first will even make an impact in your life.

Join us as we chat about our thoughts on self-care, where we get stuck and our favorite routines.
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