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Solar Plexus with Bernadette Bruckner

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the-life-adventurist
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Jeni Holla

Have you ever wondered where the phrase “it was a gut feeling” came from? A lot of those instinctual feelings are connected to the digestive system and general gut health. Something you may not realize is that the digestive system is also linked to a large energy center known as the Solar Plexus chakra. In this episode, Jenny speaks with Bernadette Bruckner an intuitive mentor and coach. Listen in as they discuss intuitive eating, how to kick addictions and the power of the mind.

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Season: ChakraEpisode 63